Over 30 not over the Belly! We have structured strength-training and cardiovascular workout suitable for any & all parents. Limitations due to old injuries or new one’s are not a problem. We cater to everyone who wants a healthier lifestyle. One on One and small group/pairs.
Monday – Friday: 5 AM – 1 PM
Cost: $20 per session
Location: Twin Ponds West – 200 Lambs Gap Road Mechanicsburg, PA 17050 – Call 717-795-8579
WARNING: We limit some programs to ensure each member is getting the attention they deserve. Don’t miss your chance – sign up today! Stop in to see what you’ve been missing!